Live A Playful Life

I’m Ready For Adventure.

Are you ready to live A Playful Life? Do you want more than just to lift weights, do cardio, and go to the gym?

I used to think of my fitness in terms of sets, reps, and body parts but then I discovered outdoor sports such as hiking, surfing, mountain biking, & rock climbing and it completely changed my outlook on what fitness is.

Adventure sports were not only fun, but they provided focus and purpose for my workouts.

It wasn’t about trying to “stay in shape” but instead about building resiliency, sport specific strength, and mobility to prevent injuries.

With this program, I help you fine tune your fitness to meet your adventure goals as well as teach you how to get started with new adventure sports like the ones I just listed.

If you are ready to summit new peaks, paddle into the beautiful ocean, or feel like Spiderman climbing up a wall, I can help you live A Playful Life.

I Want To Be Healthy

I believe health begins with freeing yourself from the medical industrial complex. If you get sick more than once a year, experience anxiety or depression, have adrenal fatigue, have aches and pains or injuries that just won’t heal, have any autoimmune or chronic disease, experience brain fog, have metabolic syndrome or digestive issues such as leaky gut or dysbiosis, this is your starting point.

I have 30 years of experience in helping people take charge of their mind, body, and soul to create an abundance of health. Through diet, fitness, breath work, meditation & journaling, you’ll be able to decrease the inflammation that is making you sick, reestablish good circadian rhythm, decrease your stress, shift easily into the parasympathetic system, and up-regulate your DNA responsible for health.

Most people know what they should eat and that exercise, sleep, and meditation are necessary for health, but don’t do it. Accountability is almost always the missing piece between wanting better health and actually being healthy. Coaching is the best way to to make sure you are doing everything needed to fully heal and embody a healthy, vibrant body.

I Want To Feel Grounded

With this option, I guide you through custom meditations to help you stay grounded and connected to your authentic self.

My goal is to not only help you decrease your stress and increase your self awareness, it’s also a wonderful way to create optimal health.

My talent is being able to design meditations that will provide you a clear vision of what a fulfilling life looks like specifically for you.

Plus, these meditations will help you avoid negative emotional loops and self destructing habits that may limit your health, happiness, and overall potential.

I also add energetic healing to your guided meditation to help you offload past hurt and trauma that are limiting your joy.

I’m Ready To Lead

Are you adventurous, healthy, & grounded and ready to live in alignment with your higher purpose?

Do you want to contribute to the greater good of society? Is it important that you create a better world for not just you, but for your kids and grandkids?

I can help you find the perfect career or life path that will use your unique sense of self, talents, and soul’s purpose in a way that not only contributes to the world, but allows you to embody a sense of fulfillment.

You know you have a mission here on Earth and you are ready to clear any old beliefs standing in your way.

You are eager to create a new reality that embodies all your gifts, talents, and purpose and want to live in a high vibrational frequency by magnetizing your energetic pathways towards discipline, focus, and abundance.

Being a leader requires a high level of self awareness, self responsibility, and self motivation. We work together to move beyond self and identity and into the higher consciousness of willingness, acceptance, reason, love, joy, and peace.