Create A Life You Are Excited To Wake Up To!

Live Your
Badass Life

I help you break free of the subconscious programming that told you to fit in, self sacrifice, follow the rules, and to stop rocking the boat. Because when you learn to play to your strengths, pursue your dreams, & live boldly, not only will you feel like a total badass in life but you will wake up to a life filled with joy, happiness, and fulfillment.

Discover The Life You Were Meant To Live

Listen To The


Be inspired to live boldly & unapologetically your best life ever.

Read My Book

A Playful Life

With an empowered mindset, good nutrition, and a strong body, you can live an adventurous life.

Free Life Design Course

Shift your mindset, fall in love with yourself, & make your dreams a reality.

Once upon a time…

I felt insecure, uncertain, and lost. But then, I met my soul mate and never wanted to leave his side. Even though we were young and naive, we listened to our heart, trusted our gut, and took the jump.

We maxed out credit cards, built a business, had kids, and grew a community. And then, I got scared.

I was scared of not making enough of the right kind of memories with my kids. I was worried my kids would grow up and I’d feel regret.

So I decided I wanted to live each day to the fullest. I wanted to be the fullest expression of myself and I wanted to help my kids too be the fullest expression of themselves.

Despite the naysayers, the social programming, the fear of being an outsider, I’ve looked at every fork in the road as an opportunity to learn, to explore, and to discover all I can about myself.

I hope to help you do the same.

Get A Free Copy of My Book “A Playful Life: Think, Move, & Eat Your Way To More Fun

Life’s messy, but that doesn’t mean it can’t be fun, exciting, vibrant, and adventurous at the same time. Let’s get to the root of who you are, what makes you tick, and discovering your badass self.Sign up to my email list to get started creating a life you are excited to wake up to!

Live Healthy & Empowered

Free Courses & Coaching

Sometimes it’s best to “throw yourself into the flames and rise from your ashes” and other times, “The journey of 1000 miles starts with a single step.” Either way, happiness and joy are rarely a result of sitting and doing nothing and you deserve to live your best life ever.

Join one of my freebies below and receive inspiration, tips, resources, and mini-courses to help you live a healthy, happy, and most importantly, empowered life. Of course, if you’re ready for the fire, I’ve got a gallon of gasoline, some matches, we can get started with coaching and rapidly start burning away those old belief systems & transform them into one of passion, purpose, & lasting fulfillment. But if you aren’t ready to test if you’re a Phoenix, then “The best time to plant a tree was 20 years ago. The second best time is today.”


Heal your gut, balance your hormones, & have the energy you need to chase your dreams.


Connecting the mind, body, and spirit so you can live in alignment with your highest self.


Workouts should boost your energy & mental clarity. These fun, short workouts do just that.


Understand your core desires and hard wiring so you can set yourself up to thrive.


Be confident in your ability to nurture your child’s strengths and talents through education.


Balance your chakras & heal your soul to create deeper & more meaningful relationships.


Bring awareness to your thoughts, heal your pain, and fall in love with how amazing you are.


Identify what you want, the feeling you want to create and script out the live you want to live.

When you want something, all the universe conspires in helping you to achieve it.” – Paulo Coehlo