Create A Life You Are Excited To Wake Up To!

Live Your Badass Life

I help you break free of the subconscious programming that told you to fit in, self sacrifice, follow the rules, and to stop rocking the boat. Because when you learn to play to your strengths, pursue your dreams, & live boldly, not only will you feel like a total badass in life but you will wake up to a life filled with joy, happiness, and fulfillment.

Once upon a time…

I felt insecure, uncertain, and lost. But then, I met my soul mate and never wanted to leave his side. Even though we were young and naive, we listened to our heart, trusted our gut, and took the jump.

We maxed out credit cards, built a business, had kids, and grew a community. And then, I got scared.

I was scared of not making enough of the right kind of memories with my kids. I was worried my kids would grow up and I’d feel regret.

So I decided I wanted to live each day to the fullest. I wanted to be the fullest expression of myself and I wanted to help my kids too be the fullest expression of themselves.

Despite the naysayers, the social programming, the fear of being an outsider, I’ve looked at every fork in the road as an opportunity to learn, to explore, and to discover all I can about myself.

I hope to help you do the same.

Courses & Coaching

Life’s messy, but that doesn’t mean it can’t be fun, exciting, vibrant, and adventurous at the same time. Sometimes it’s best to “throw yourself into the flames and rise from your ashes” and other times, “The journey of 1000 miles starts with a single step.” Either way, happiness and joy are rarely a result of sitting and doing nothing. Join my email list & schedule your first coaching call and let’s get to the root of who you are, what makes you tick, and discovering your badass self!

You deserve to live your best life ever so take that bold, brave step today!

Your Dreams Are Waiting For You

Be The Hero Academy is where my daughters and I help you create a life you are excited to wake up to! We provide inspiration, tips, resources, and mini-courses to help you understand your enneagram, use numerology to live your purpose, astrology to heal your shadows, and breathwork to connect with the quantum field. Becoming the Hero of your own story allows you to live a healthy, happy, and most importantly, empowered life.

Get A Free Copy of My Book “A Playful Life: Think, Move, & Eat Your Way To More Fun

Ready to take your health and fitness to the next level? Bored with your current workout routine? Tired of struggling with diets? My book inspires you to look at your health and fitness from a more holistic & intuitive approach by creating & living A Playful Life!

A Playful Life Resources

Access all the journal prompts, workouts, and recipes inside

Be The Hero Academy


From Feeling Stuck & Overwhelmed To Excited & Fulfilled


Strength & Power Combined With Mobility & Flexibility


Optimizing Hormones For Better Energy, Health, & Healing 

Live Healthy & Empowered

Discover The Life You Were Meant To Live

“We cannot become what we want by remaining who we are.”

Listen To The


Be inspired to live boldly & unapologetically your best life ever.

Read My Book

A Playful Life

With an empowered mindset, good nutrition, and a strong body, you can live an adventurous life.

Get Coaching & Live Your Dreams

Gain clarity on your purpose & reprogram your mind to be a creator of love & abundance.

When you want something, all the universe conspires in helping you to achieve it.” – Paulo Coehlo